All I have done in the last four weeks is accepted the idea that I want to be more active and that I can do more physically. I have walked over 50 kilometers during that time and went three weeks in a row losing weight.
And then I gain 4.8 pounds. Really? That’s right plus 4.8 pounds in one week. Tracked everything I ate, didn’t come close to using my extra points. . I went back and looked at all my tracking. Since I have been blogging and keeping records, plus 4.8 is a record for weight gained in a single week. I had to go back to September 29, 2011 when I gained 4.0 pounds in one week. The surprising thing is the very next week was the most lost in a single week. Minus 5.8 pounds.
I could blame it on the moon. I guess my body just decided to shut everything down and hold on for dear life. I must have scared my body with all the walking into thinking the end was near and my body needed to keep every ounce it could. What will happen next?
I will continue on my way. Not really looking to change anything. I have the rest of my life to get this right and one bad week is not going to stop progress.
Get back to you in a few more days