It has taken me some time to collect myself and write this blog after last week’s weigh in. It took me 4 weeks to lose 1.6 lbs and only 1 week to gain 4 lbs. This is one of those times when I feel like I am failing to hold the line. Last week I finally reached my 10% goal.
We spent a long weekend in Dallas and I come back and I have gained 4 lbs. I think the feeling I am dealing with is more a sense of being lost.
Everything I ate I wrote down. There were days I went over my daily allotment, but I did not use up all my extra points for the week. I didn’t walk as much as I have in the past, but I played golf two days and I made an effort to walk more on the golf course. I passed up food choices I would have jumped on in the past. I ate bites of things I would have never shared in the past. I just can’t believe that a few days of not being perfect led to plus 4 lbs.
I have to say I feel like I lost. Four weeks shot to hell in one weekend. Is this the way the rest of my life is going to be…struggle for weeks and never be able to have a time to relax?
Oh how I hate having to work to undo poor choices. Nothing left to do now but to suck it up and re-focus.
This is your new blog post. Click here and start typing, or drag in elements from the top bar.
Happily Married living in central Texas. Great family living near by... Jennifer, Jo-anna and James.