I have taken the last few days to try to better understand my attitude. But when I weighed in on Tuesday, I gained 1.6 lbs apparently the same 1.6 lbs I had lost the week before. I was angry. Now before all of you who care start rushing forward with words of encouragement, I said angry. Not discouraged, not defeated, not unmotivated…ANGRY! I cannot describe it any other way.
I feel great. I am sleeping better, getting around my everyday life with more zip in my step. My clothes are feeling loose and my belt has moved one notch to the good. I have walked more in the last week than any week since I started. I have tracked all my food and stayed on plan. I am going to win this battle and there is nothing that is going to stop me. Least of all one week of weight gain.
So Wednesday I got up a little bit earlier and went right back out on the street and walked a mile. And again today and again tomorrow…and then Saturday I am going to go a little bit further.
But if you are driving around my neighborhood I wouldn’t get in my way because I am one pissed off fat man!
Happily Married to Michele and living in central Texas.