I am still here....I haven't given up

I just keep trying, but I am not making in real progress. I have drawn a line in the sand and refuse to gain any more weight. 395 lbs. is it! Still down from where I was years ago 410 lbs. These last few years is the first time in my life I haven't gained back all the weight I have lost...plus some.

Some good news for some of you, Paul Carrozza has restarted the ATX 100 program and you can find him and a lot of the original group on Facebook.

Don't know why I picked today to start blogging again....

Oh well...try to stay healthy and enjoy life.