POWER OUTAGE!

This is a real struggle. I have just lost all sense of motivation. Or dedication.

I just weighed in and gain 2 lbs in the last four weeks….still even with some ups and downs I weigh exactly what I weighed on May 2, 2012. What is that 13 weeks…no progress.

I feel like I am off track...hell off track doesn’t even come close to describing it…I have no idea where the track is.  Everything I start to write sounds like everything I have written before. “Intermission Is Over”???? No there has been a complete power outage.

I don’t know how to get out of this rut. I am not exercising. I returned to ATX 100 for a couple of meetings and enjoyed being around so many people who were enthusiastic about getting healthier. There are so many new people and a few of the original group. When we started ATX 100 I told them that I would be there even if it became the ATX 1. Because, I wasn’t giving up.  I intended to live a healthier life style forever.

Is this the let down that has always plagued me? I was so jacked up after completing the Capital 10K. I really had a sense of accomplishment.  But since the Cap 10K, I have hardly moved.  It has only been the last 3 weeks that I have gotten out and walked over 5 K on three different occasions.  I set myself up for what now appears to be a near impossible goal to walk the Half Marathon next February 17th. I feel like I have defeated myself before I even get started.

Recently I was told to focus on the program and not the pounds. The Program…

Public Commitment-Blog…Record Keeping-Publishing Weight…Regular Exercise…and Faith

One day at a time…