DOING WELL

I just wanted to take a moment and catch up on the last few months. Six months ago I planned a series of health related exams…all the appropriate exams for a man of my age. Two out of three are checked off the list and now all that is left is an annual physical in three weeks. I am clear to go back at it again.

Even though I don’t feel like I have remained on track, it is interesting to hear one of my doctors comment on how much weight I have lost. (I did not want to tell him I have gained 10 pounds back) He was very happy to see that I had lost over 50 pounds. Sometimes you just have to take the victories where ever they come from.

It was also exciting to attend the ATX Recommitment Party at RunTex. I do get some satisfaction from knowing that an idea of mine could grow into something so positive. However, ideas without action are nothing and James Russell has led the way. And all of you who have been with this since the beginning and those that are new….you are the reason that a tribe of people with a common purpose have flourished.

So things are well and I wish you all the best. In a few more weeks you will see me back on the town lake trail.