Minus 1.6 for The Home Team

Back from that great weekend in Cleveland and back on track.This week I lost 1.6…didn’t get it all back but I am really excited about the way things are going.

We have been very busy. Michele and I have both been on the go and I am really looking forward to the holidays and the pace slowing down a bit.

Not a whole lot to say about this last week’s efforts. Stayed the course…I tracked what I ate, stayed within my points and got in some exercise. Both knees have been giving me a lot of pain, but I will get back with you on that.

Just glad to be able to settle back into the routine and still keep moving forward.

I have more catching up to do...be back to you with more.

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