I am getting back on track. First, for 9 days in a row I have tracked everything I have eaten. I went over my daily points on a few days but never used all my weekly extra points. (Those of you who speak Weight Watchers understand the points)
Next, I am blogging again. This may not seem like much to you but it is my public method of staying on track. Blogging is all part of the program. I have to confess I am still slow on the daily exercise, but it will come.
And today I renewed my membership in ATX 100. I figure if I can duplicate last year’s success I will be even healthier next year this time.
So I have to get walking. Don’t think I am in good enough shape to walk the Formula 1- 5K this weekend, but there will be something for me to sign up for later this month and in December.
Right now I am not going to the scale…the number isn’t as important as the program. Track what I eat, keep blogging and walk.
And to everyone out there that has felt like you aren’t making as much progress as you like….don’t worry about it. Just keep moving forward.
Every day is a joy and I want to see what kind of excitement the future holds.
Oh! My golf game is better…
Happily Married to Michele and living in central Texas.