I am feeling pretty good. I am still having some pain in my back which I know is getting less with every day I walk. Yet I keep thinking it is miraculously just going to go away. I can walk almost an half a mile now without having to support my back by holding my arms behind the small of my back.
Never the less, I walked more this last seven days than any previous week. And today I walked the farthest single day to date. 2.0 Miles.
I asked, since I have walked one and half miles, if I could make the 5K or 3.3 miles. The response I got was not to over reach and shoot for 2 miles first. And today I walked 2 miles. It was not as easy as I thought it would be…but I made it.
The 5K or 3.3 miles will come. I am trying to build more days of over a mile and not focus on how long it takes me.
This is your new blog post. Click here and start typing, or drag in elements from the top bar.
Happily Married to Michele and living in central Texas.