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7/17/2011

Up To 2 Miles

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I am feeling pretty good. I am still having some pain in my back which I know is getting less with every day I walk. Yet I keep thinking it is miraculously just going to go away. I can walk almost an half a mile now without having to support my back by holding my arms behind the small of my back.

Never the less, I walked more this last seven days than any previous week. And today I walked the farthest single day to date. 2.0 Miles.

I asked, since I have walked one and half miles, if I could make the 5K or 3.3 miles. The response I got was not to over reach and shoot for 2 miles first. And today I walked 2 miles. It was not as easy as I thought it would be…but I made it.

The 5K or 3.3 miles will come. I am trying to build more days of over a mile and not focus on how long it takes me.



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2 Comments
Jenny S
7/17/2011 03:16:54 pm

congrats on the 2 mile mark! I haven't made it there yet, but I'm working on it.

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RS
7/18/2011 11:09:08 am

First there was 1. Then there was 2. Looking forward to seeing 3.

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    Joe Bacon

    Happily Married to Michele and living in central Texas.
    Great family living near by... Jennifer, Jo-anna and James.

    And thanks to the one dog that lets Michele and I live with her.  
    ​Thank you to Auggie.

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