I will take the draw thank you very much. That is what I think of a +0.6 gain.
The last few days have been really great. Yes I would have rather seen another drop in weight but I know that the drop will come. Right now a draw doesn’t seem like anything out of the normal for me. I have had a history of ups and downs in the last few months. So, after the -5.8 loss the weigh in before, a +0.6 just doesn’t seem unusual.
The ATX 100 group has continued to grow. If you aren’t up to speed, you can check out the ATX 100 page on this site. The group has grown to 65 members as of today. 65 people who are all showing the courage to make a change in their life. Seeing the progress these individuals are making has helped me want to do more and push further. There are so many areas of my life that are improving…I am getting healthier.
There have been people who have taken the time to share with me their struggles and successes. There have been several comments about experiencing some of the same challenges I face. Another story came from a person who has lost 300 lbs and just wanted me to know that it can be done. This person took the time to meet with me personally and share that it took 2 ½ years to lose the 300 lbs. This story alone reinforced in me that this is a journey. That it takes time and effort but if you stay the course change can be accomplished.
So yes I gained 0.6 lbs and it is just another step along the path.
PS: My golf game has also improved. I know probably not that important to some. But in my everyday world, everything is measurable. I am hitting the ball further and straighter…Why because my legs and back are stronger. And I am little bit smaller, so I can turn on the ball better.
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Happily Married to Michele and living in central Texas.